Skip to content
Renzo Gracie
Des Moines
Month to monthNo contractsFirst class free

Nocontracts.

Pay for the month you train. Cancel when life changes. The first class is free, and if you're visiting from another gym, drop in for $20 a day.
Fundamentals
$110/mo

All Fundamentals classes, Open Mats, Women's class and Drill classes. Where beginners start.

Try it free
UnlimitedMost members
$135/mo

All-Levels, Fundamentals, Drill classes, Women's class and Open Mats. How deep the rabbit hole goes.

Try it free
Kids 8 to 13
$100/mo

Three classes a week. $100 initiation covers the gi and belt.

Book a free kids class
Little Kids 5 to 7
$100/mo

Both Little Kids classes each week. Limited availability.

Book a free kids class

What each plan includes.

Every membership includes open mat. Women can train the Friday class on any adult plan, or for free without one.

Fundamentals
Unlimited
Kids
Little Kids
Fundamentals classes
All-Levels classes
Drill classes
Women's class
Open mat
Kids classes, 3 a week
Little Kids classes, 2 a week
Gi and belt
initiation
Contract
none
none
none
none

What costs nothing.

Half the ways onto this mat are free. The membership is for people who already know they want to be here.

First classFreeAny Fundamentals class for adults, any Kids class for kids. No card needed.
Open matFreeFridays 6 to 7:30 pm. Every student and any visiting grappler.
Women's classFree for non-membersFridays 5 pm with Jill Hughes.
Drop in$20 a dayVisiting from another gym? Any class, any day. Message ahead.

Money questions.

Is there a contract?

No. Every membership is month to month.

How do I cancel?

Memberships are month to month. Tell us at the desk or by text and we'll take care of it.

Can I pause my membership?

Talk to us. Injuries, travel and life happen, and we'll work something out.

What does the $100 kids initiation cover?

A gi and belt for the Kids 8 to 13 program. Little Kids has no initiation fee.

Do you take drop-ins?

Yes. $20 a day for any class if you train elsewhere, and Friday open mat is free.

Startfree.

Come to a class before you pay for anything. Tell us about you and we'll text you the class to come to.

No card needed. No contract after. Or call or text (515) 505-4259.

Book your free classCall