Your entry into control over a resisting opponent. A four-month rotating curriculum: escapes, top control, guard, passing. Start any week.
A monthly mat focus explored in depth, then live training. Where you find out how deep the rabbit hole goes.
Takedowns, pins, escapes and submissions taught safely, with control and partner safety first. Technique and games, three times a week.
Movement, attention and control through grappling games. Kids learn to use their bodies, listen, and look after a partner.
Train exclusively with other women, coached by Jill Hughes. Safe, effective submissions and the control of space that sets them up.
Just roll. Arguably the most fun time on the mats, and free for every student and any visiting grappler.
Game planning, hard rounds and match strategy with Derrick Flaig, an IBJJF No-Gi Worlds, Pans and Euros medalist.
Pick the line that sounds like you. That is the class to come to first.
Tell us about you and your goals. We'll text you the class to come to and what to bring, same day.
